How to Prepare Perfect Post Training Smoothie

Delicious, fresh and healthy.

Post Training Smoothie.

Post Training Smoothie

Literally this is a simple recipe just in the manner of the extra ones. I think the hardest portion is to locate the best ingredients consequently you can enjoy the savory Post Training Smoothie for your lunch with your friends or family. You can cook Post Training Smoothie using 6 ingredients and 3 steps. Here is how you cook it.

Ingredients of Post Training Smoothie

  1. You need 2 of bananas.
  2. Prepare Half of tin of peaches.
  3. Prepare of Black currents.
  4. Prepare 1 scoop of protein powder.
  5. Prepare Splash of milk/juice.
  6. You need of Any fruit you want to use get rid of!.

Post Training Smoothie step by step

  1. Add all of the chosen ingredients into your chosen size shaker (mine is 500ml)..
  2. Add protein, after cutting fruit. Then lastly add liquid.
  3. Give it a wizz in the smoothie maker! Perfecto.

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