Recipe: Appetizing Post-Workout Smoothie

Delicious, fresh and healthy.

Post-Workout Smoothie.

Post-Workout Smoothie

Actually this is an easy recipe just past the other ones. I think the hardest part is to find the best ingredients as a result you can enjoy the delicious Post-Workout Smoothie for your lunch with your friends or family. You can cook Post-Workout Smoothie using 9 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Post-Workout Smoothie

  1. It's 44 g of vanilla protein powder.
  2. It's 200 ml of cold milk (dairy/non-dairy).
  3. Prepare 1 of frozen banana.
  4. You need 1 of frozen medjool date (remove the seed).
  5. Prepare 1 pinch of salt.
  6. It's of Topping.
  7. Prepare of Granola.
  8. Prepare of Raisin.
  9. It's of Cashew nut.

Post-Workout Smoothie instructions

  1. Prepare the ingredients.
  2. Put the banana, date, and protein powder into a blender. I use plant-based protein powder but feel free to use any kind of protein powder like whey or soy..
  3. Add the milk and salt. Blend it all together.
  4. Serve on a bowl and add the topping of your choice. I use cinnamon-flavored granola mix. It contains granola, raisin, and cashew.

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