Green Tea, Banana, Blueberry Smoothie. Take the tea bag out and stir the honey in until it dissolves. In the blender, add the berries, the banana and the milk. This week's healthy homemaker recipe is for a blueberry-banana green tea smoothie!!
Squeeze and remove tea bag and set aside to cool.
Stir honey into the tea until it dissolves.
Combine banana, berries, yoghurt, milk, LSA and tea to a blender and blend until smooth.
Actually this is an easy recipe just bearing in mind the extra ones. I think the hardest part is to find the best ingredients as a result you can enjoy the appetizing Green Tea, Banana, Blueberry Smoothie for your lunch with your friends or family.
You can cook Green Tea, Banana, Blueberry Smoothie using 6 ingredients and 8 steps. Here is how you cook it.
Ingredients of Green Tea, Banana, Blueberry Smoothie
- It's 4 tbsp of Honey.
- Prepare 6 tbsp of Water.
- You need 1 of Green Tea Bag.
- You need 2 cup of Frozen Blueberries.
- Prepare 1 of Banana.
- It's 1 1/2 cup of Skimmed Milk.
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Green Tea, Banana, Blueberry Smoothie instructions
- Boil water.
- Add green tea bag and let it brew for 3-4 minutes..
- Take the tea bag out and stir the honey in until it dissolves.
- In the blender, add the berries, the banana and the milk.
- Add the tea mix to the blender.
- Blend all the ingredients together..
- Pour into glass and enjoy!.
- 2 servings is about 750ml and is enough for 2-3 people!.
When time is short and you still want a healthy breakfast, I've found that there isn't any better way to go than a smoothie. This blueberry banana smoothie is the smoothie of all smoothies! Recipe posted in: Flex™ Meals & Snacks, Snacks, Without Nutrisystem Shakes, Shakes However, there is an even bigger draw: This delicious tea smoothie is a powerhouse of antioxidants thanks to the powerful combination of blueberries and green tea (find. Green tea is already known as a wonder drink that prevents heart disease and possibly amp up metabolism, but now you can add "beauty booster" to its list Mixing in blueberries also increases the antioxidant power of this smoothie. A recent study found that ellagic acid in blueberries may actually.
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