Healthy Chia seeds oats Strawberry Smoothie. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Packed with ground oats, frozen strawberries and chia seeds, it's a delicious easy breakfast. Dairy free, gluten free and vegan.
Creamy Strawberry Chia Seed Smoothie When life gets busy and you can barely keep up with laundry, healthy meals are the last thing you want to think about.
One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie!
When all put together it make it a complete wholesome breakfast.
Believe it or not this is an easy recipe just taking into consideration the additional ones. I think the hardest share is to find the best ingredients so you can enjoy the delectable Healthy Chia seeds oats Strawberry Smoothie for your dinner with your connections or family.
You can have Healthy Chia seeds oats Strawberry Smoothie using 11 ingredients and 5 steps. Here is how you cook it.
Ingredients of Healthy Chia seeds oats Strawberry Smoothie
- Prepare 1 cup of thick Curd.
- It's 1/2 Cup of milk.
- It's 1 table spoon of soaked chia seeds.
- It's 1/4 cup of Oat.
- Prepare 6/7 of almonds.
- It's 1 cup of (6/7) chopped strawberries.
- Prepare 1 tablespoon of honey.
- Prepare 1 scoop of vanilla ice cream.
- Prepare of For garnish.
- It's 3 of strawberries.
- Prepare 5 of soaked and peeled almonds.
We often wonder how to use Muesli in a dish that can mixed with other ingredients to create an energy packed dish. My Strawberry Oatmeal Smoothie will fill your belly up with lots of good stuff. We have oats, ground flax, chia seeds (ch-ch-ch-chia!) oats and strawberries to name a few ingredients. Let's talk about the benefits of adding ground flax, chia seeds and oats to your smoothie.
Healthy Chia seeds oats Strawberry Smoothie instructions
- 1. 8 almonds soaked for 1 hour. Than peeled and drained the excess water put on mixie jar powdered it with 1 tablespoon oat and keep in bowl.
- Add all the ingredients in a mixer jar. Except ice cream.
- Blend until you get a smooth texture..
- Transfer in a jar or glass and top it with vanilla ice cream. Garnish with heart shaped strawberries slices and strawberries roses.
- Serve Chilled..
Strawberry and banana is a great combo for a delicious smoothie. The banana gives this smoothie a nice thick consistency. There's also some ground flaxseed meal in there. I tend to turn to whole foods like oats, flaxseed, hemp seeds, or chia seeds before protein powders, but you can also add protein powder to this smoothie if you prefer. This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator 'til the next morning.
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