Blueberry tangerine smoothie. This blueberry smoothie with plain yogurt is seasoned with a bit of nutmeg. I also used vanilla yogurt and added a few more blueberries. Kids love the delightful purplish color of this refreshing snack! maybe some pure grape juice or other juice we might have, or peel a tangerine and throw it in the mix.
It's weird how this blueberry smoothie can keep you feeling full and satisfied all while giving you some serious feel good energy.
This Blueberry Mango Smoothie also makes a great post workout snack.
I love making this smoothie after Body Pump class.
Actually this is an easy recipe just considering the additional ones. I think the hardest share is to find the best ingredients so you can enjoy the tasty Blueberry tangerine smoothie for your lunch with your friends or family.
You can have Blueberry tangerine smoothie using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Blueberry tangerine smoothie
- Prepare 1 handful of frozen blueberries.
- Prepare 1 of small tangerine.
- You need 1/2 of banana, frozen.
- Prepare 2 tbsp of yogurt, I use vanilla.
- You need 1/2 cup of water.
The Greek yogurt is an excellent source of protein and helps refuel my muscles. So, I have to admit.when I first heard of smoothie bowls, I was a big skeptic. I had a very hard time understanding why on EARTH would someone pour a smoothie. I try to always keep blueberries and bananas in our freezer so we Blueberry Banana Smoothie with Yogurt.
Blueberry tangerine smoothie step by step
- Freeze the fruit the night before: Peel the tangerine and pull out seeds. Pull the pieces apart and freeze laid out on a pan so pieces don't stick together..
- Stick everything in blender or nutrabullit and blend til smooth and enjoy..
If you'd like to add probiotics and additional creaminess to. This blueberry spinach superfood smoothie is a raw vegan superfood meal in a green smoothie package and is suitable for anyone on a vegetarian, vegan, dairy-free, raw-vegan or low-fat diet. A green smoothie packed full of antioxidants and Vitamin C! Categories: Easy Breakfast Recipes Breakfast Healthy Breakfast Healthy Smoothie Recipes Blueberry Fruit Dairy Recipes Gluten Free. Blueberry Smoothie - A healthy, filling breakfast smoothie containing oats.
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