Healthy Chia seeds oats Strawberry Smoothie. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Packed with ground oats, frozen strawberries and chia seeds, it's a delicious easy breakfast. Dairy free, gluten free and vegan.
One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie!
My Strawberry Oatmeal Smoothie will fill your belly up with lots of good stuff.
We have oats, ground flax, chia seeds (ch-ch-ch-chia!) oats and strawberries to name a few ingredients.
Literally this is an easy recipe just in the same way as the other ones. I think the hardest portion is to locate the best ingredients so you can enjoy the tasty Healthy Chia seeds oats Strawberry Smoothie for your breakfast with your friends or family.
You can have Healthy Chia seeds oats Strawberry Smoothie using 11 ingredients and 5 steps. Here is how you cook that.
Ingredients of Healthy Chia seeds oats Strawberry Smoothie
- You need 1 cup of thick Curd.
- It's 1/2 Cup of milk.
- It's 1 table spoon of soaked chia seeds.
- Prepare 1/4 cup of Oat.
- It's 6/7 of almonds.
- It's 1 cup of (6/7) chopped strawberries.
- You need 1 tablespoon of honey.
- You need 1 scoop of vanilla ice cream.
- Prepare of For garnish.
- You need 3 of strawberries.
- Prepare 5 of soaked and peeled almonds.
Let's talk about the benefits of adding ground flax, chia seeds and oats to your smoothie. Strawberry and banana is a great combo for a delicious smoothie. The banana gives this smoothie a nice thick consistency. There's also some ground flaxseed meal in there.
Healthy Chia seeds oats Strawberry Smoothie step by step
- 1. 8 almonds soaked for 1 hour. Than peeled and drained the excess water put on mixie jar powdered it with 1 tablespoon oat and keep in bowl.
- Add all the ingredients in a mixer jar. Except ice cream.
- Blend until you get a smooth texture..
- Transfer in a jar or glass and top it with vanilla ice cream. Garnish with heart shaped strawberries slices and strawberries roses.
- Serve Chilled..
I tend to turn to whole foods like oats, flaxseed, hemp seeds, or chia seeds before protein powders, but you can also add protein powder to this smoothie if you prefer. Witch Smoothie Bowl Have a little Halloween fun at breakfast or snack time with this healthy fruit smoothie bowl that's topped with chia seeds and strawberry to look like a witch. Strawberry Banana Chia Seed Smoothie is a quick and easy smoothie you can enjoy any time of the day. Nutritious blueberries, strawberries, and banana, perfectly combine with oatmeal, chia seeds, and a touch of cinnamon and honey. It's perfect for breakfast, or a mid-afternoon snack!
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