Easiest Way to Cook Delicious Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale.

Actually this is a simple recipe just bearing in mind the additional ones. I think the hardest part is to find the best ingredients as a result you can enjoy the delectable Healthy Mixed-Fruit Smoothie w Kale for your dinner with your friends or family. You can have Healthy Mixed-Fruit Smoothie w Kale using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. You need 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. It's 1 cup of Kale (can substitute or add spinach as well).
3. You need 8 of ice cubes.
4. Prepare 1/2 cup of milk.
5. Prepare 1 cup of plain light frozen yogurt.
6. Prepare 1 of scoop of vanilla protein powder (or plain).
7. Prepare 1 tbsp of ground flax seed.

Healthy Mixed-Fruit Smoothie w Kale instructions

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

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