Healthy Chia seeds oats Strawberry Smoothie. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Packed with ground oats, frozen strawberries and chia seeds, it's a delicious easy breakfast. Dairy free, gluten free and vegan.
Creamy Strawberry Chia Seed Smoothie When life gets busy and you can barely keep up with laundry, healthy meals are the last thing you want to think about.
One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie!
Strawberry Smoothie Bowl with chia seeds and Muesli Recipe is a quick and rich energy bowl that contains goodness of oats, nutrients from muesli, freshness from the strawberries and crunchiness from the chia seeds.
Believe it or not this is an easy recipe just next the additional ones. I think the hardest allowance is to locate the best ingredients as a result you can enjoy the savory Healthy Chia seeds oats Strawberry Smoothie for your lunch with your associates or family.
You can cook Healthy Chia seeds oats Strawberry Smoothie using 11 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Healthy Chia seeds oats Strawberry Smoothie
- You need 1 cup of thick Curd.
- It's 1/2 Cup of milk.
- Prepare 1 table spoon of soaked chia seeds.
- You need 1/4 cup of Oat.
- It's 6/7 of almonds.
- Prepare 1 cup of (6/7) chopped strawberries.
- It's 1 tablespoon of honey.
- You need 1 scoop of vanilla ice cream.
- Prepare of For garnish.
- You need 3 of strawberries.
- It's 5 of soaked and peeled almonds.
When all put together it make it a complete wholesome breakfast. We often wonder how to use Muesli in a dish that can mixed with other ingredients to create an energy packed dish. Strawberry and banana is a great combo for a delicious smoothie. The banana gives this smoothie a nice thick consistency.
Healthy Chia seeds oats Strawberry Smoothie instructions
- 1. 8 almonds soaked for 1 hour. Than peeled and drained the excess water put on mixie jar powdered it with 1 tablespoon oat and keep in bowl.
- Add all the ingredients in a mixer jar. Except ice cream.
- Blend until you get a smooth texture..
- Transfer in a jar or glass and top it with vanilla ice cream. Garnish with heart shaped strawberries slices and strawberries roses.
- Serve Chilled..
There's also some ground flaxseed meal in there. I tend to turn to whole foods like oats, flaxseed, hemp seeds, or chia seeds before protein powders, but you can also add protein powder to this smoothie if you prefer. This oatmeal yogurt smoothie is something you can make the night before and then put in the refrigerator 'til the next morning. If you're looking for something filing, that's another reason to indulge in this breakfast smoothie. The rolled oats provide fiber, and the almond milk gives you the protein.
I want just inform you that the recipe already tested by team, you conveniently follow every the cooking steps and collect the ingredients to get the appetizing Healthy Chia seeds oats Strawberry Smoothie. If you have questions or requests not far off from this article, please read us as soon as possible. And don't forget to bookmark this page fittingly you will easily find it once again later. The content source: https://cookpad.com
