Recipe: Tasty Healthy Mixed-Fruit Smoothie w Kale

Healthy Mixed-Fruit Smoothie w Kale.

Yes, this is a simple recipe just considering the additional ones. I think the hardest allowance is to locate the best ingredients as a result you can enjoy the delicious Healthy Mixed-Fruit Smoothie w Kale for your breakfast with your friends or family. You can cook Healthy Mixed-Fruit Smoothie w Kale using 7 ingredients and 2 steps. Here is how you cook it.

Ingredients of Healthy Mixed-Fruit Smoothie w Kale

1. You need 2 cup of Mixed fruit- strawberries, raspberries, mangoes, peaches.
2. Prepare 1 cup of Kale (can substitute or add spinach as well).
3. Prepare 8 of ice cubes.
4. You need 1/2 cup of milk.
5. You need 1 cup of plain light frozen yogurt.
6. Prepare 1 of scoop of vanilla protein powder (or plain).
7. Prepare 1 tbsp of ground flax seed.

Healthy Mixed-Fruit Smoothie w Kale step by step

1. Add yogurt, milk, fruit, protein and flax together and blend. This allows you to have a liquid base first in order to blend other ingredients quicker.
2. Add in kale and ice cubes and stir in slightly, then blend.

Just to let you know this recipe already tested, you suitably follow every the cooking instructions and prepare the ingredients to get the delectable Healthy Mixed-Fruit Smoothie w Kale. If you have questions or requests on the subject of this article, entertain entry us as soon as possible. And don't forget to bookmark this page fittingly you will easily find it anew later. The content source: https://cookpad.com